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Meditation Sessions

Free drop-ins Mondays 7.30 to 9.00 pm
(Closed Bank Holidays)

Chance a drop in
Or to guarantee a place book by email
12 places maximum

Sukhasana
Meditation Class

Guidance followed by silent meditation

Sessions are free and ongoing

The session starts with some guidance and discussion about meditation practice. The group then settles into a silent period of standing and walking meditation followed by sitting meditation. We then break to stretch our legs and sometimes prepare a hot drink before settling down into an informal chat on relevant topics. We finish with a short reading for reflection and close by paying respect to the Buddha, his teachings and those who have put them into practice.

 

Beginners are welcome.

Donations by way of a thank you are welcome.

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Location

Taylor Place Studio
1-22 London Road
Dorking RH4 1GS

Chanting

Learn the Dorking Dhamma's closing traditional Buddhist Chanting.

Use our Positive Habit Builder program to help you establish a practice at home alongside coming to sessions. 

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Establish a practice at home

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