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Meditation Sessions

Free drop-ins Mondays 7.30 to 9.00 pm
(closed on bank holidays)

Chance a drop in
Or to guarantee a place book by email
12 places maximum

Buddha Statue
Sessions: Welcome
Couple Meditating

Meditation followed by discussion

Sessions are free and ongoing

The class starts with some guidance around meditation practice. Then there is a short paying of respect to the Buddha, his teachings and those that have put them into practice. The group then settles into a period of walking meditation followed by silent sitting meditation. We then break to stretch our legs and prepare a hot drink before settling down into an informal chat on relevant topics. We finally finish with a short reading for reflection before parting our ways peacefully.

Beginners are welcome.

Donations by way of a thank you are welcome.

Sessions: About
Taylor Place Studio, Yoga.jpg

Location

Taylor Place Studio
1-22 London Road
Dorking RH4 1GS

Sessions: Opening Hours
Sessions: Text
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