Meditation Sessions

Free drop-ins Mondays 7.30 to 9.00 pm
(closed on bank holidays)

Chance a drop in
Or to guarantee a place book by email
12 places maximum

Buddha Statue
 
Couple Meditating

Meditation followed by discussion

Sessions are free and ongoing

The class starts with some guidance around meditation practice. Then there is a short paying of respect to the Buddha, his teachings and those that have put them into practice via traditional chanting. The group then settles into a period of walking meditation followed by silent sitting meditation. We then break to stretch our legs and prepare a hot drink before settling down into an informal chat on relevant topics. We finally finish with a short reading for reflection before parting our ways peacefully. Beginners are welcome.

Donations by way of a thank you are welcome.

 
Taylor Place Studio, Yoga.jpg

Location

Taylor Place Studio
1-22 London Road
Dorking RH4 1GS