top of page

Meditation Sessions

Free drop-ins Mondays 7.30 to 9.00 pm
(Closed Bank Holidays)

Chance a drop in
Or to guarantee a place book by email
12 places maximum

Sukhasana
Meditation Class

Meditation followed by discussion

Sessions are free and ongoing

The class starts with some guidance around meditation practice. Then there is a short paying of respect to the Buddha, his teachings and those that have put them into practice. The group then settles into a period of standing and walking meditation followed by silent sitting meditation. We then break to stretch our legs and prepare a hot drink before settling down into an informal chat on relevant topics. We finally finish with a short reading for reflection before parting our ways peacefully.

Beginners are welcome.

Donations by way of a thank you are welcome.

Taylor Place Studio, Yoga.jpg

Location

Taylor Place Studio
1-22 London Road
Dorking RH4 1GS

bottom of page